Poised to unleash potential
Have you ever looked at your life, career or business and thought, with everything that I have accomplished, something is just not right? I work closely with individuals and organizations to explore that question, challenge assumptions, and provide effective tools to generate real results. When you are feeling stuck, stressed or uninspired, it may not be obvious what needs to shift, or you may have ideas but need help and support to do so. That’s where we come in.
Our approach involves an appreciation of the whole person and their environment, and integrates body, mind, and spirit. We help clients to identify the source of their stress, imbalance, stagnation, or poor performance and offer strategies and training to harness the power of their vast inner resources to create lives and organizations that flourish and that are authentic and sustainable.
We carefully listen to your needs and bring our expertise in a tailored way that considers your values, objectives and strengths. Our strategies include mind/body techniques, such as mindfulness, meditation, meridian tapping, and Psych-K, applied positive psychology principles, humor and spiritual depth for practical, real-world results.
Clients benefit in these ways
stress management - meditation - mindfulness - flourishing mental conditioning - performance - balance - awareness